Butter Cookies with Raisins has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 10g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 28, for Butter Cookies with Raisins, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 47% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10 g | 3.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4 g | 6.2% | ||
Saturated Fat | 2.5 g | 12.5% |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 35
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 35 mg 1.5%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 0 g
Sugars 5 g
Protein 0 g
Vitamin A 2% Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 45
Protein 0 g | Carbs 4 g | Fat 3 g
Per Serving | Calories 110
Protein 2 g | Carbs 11 g | Fat 6 g
Per Serving | Calories 100
Protein 1 g | Carbs 13 g | Fat 5 g
Per Serving | Calories 170
Protein 2 g | Carbs 17 g | Fat 10 g
Per Serving | Calories 900
Protein 10 g | Carbs 80 g | Fat 64 g
Per Serving | Calories 130
Protein 2 g | Carbs 15 g | Fat 7 g
Per Serving | Calories 300
Protein 3 g | Carbs 38 g | Fat 16 g
Per Serving | Calories 580
Protein 27 g | Carbs 49 g | Fat 31 g