O'Charley's - Prime Rib has a high-calorie, low-carb, very high-fat and high-protein content.
With 22.22 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 5, for O'Charley's - Prime Rib, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 22% | |
| Calories from Fat | 78% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Low in Sodium
Why this is bad for you
- Very high in Saturated Fat
- High in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 130.5 mg | 13.1% | Top 30% | High |
| Iron | 0.39 mg | 2.2% | Mid 40% | Average |
| Sodium | 64.9 mg | 2.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 22.2 g | 44.4% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 35.3 g | 54.3% | Top 10% | Very High |
| Saturated Fat | 15.9 g | 79.4% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1165 Calories from Fat 910
% Daily Value *
Total Fat 100 g 153.8%
Saturated Fat 45 g 225%
Trans Fat
Cholesterol 238 mg 79.3%
Sodium 184 mg 7.7%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars
Protein 63 g 126%
Vitamin A Vitamin C
Calcium 37% Iron 6.1%
*Based on a 2000 Calorie diet
Related Searches
K & W Cafeterias - Prime Rib
Per 100g | Calories 929
Protein 50 g | Carbs 0 g | Fat 79 g
Shari's - Prime Rib
Per 100g | Calories 1089
Protein 74.7 g | Carbs 73.5 g | Fat 53.6 g
Texas Steakhouse & Saloon - Prime Rib..
Per 100g | Calories 640
Protein 51 g | Carbs 40 g | Fat 32 g
Wegmans - Prime Rib
Per 100g | Calories 286
Protein 16.7 g | Carbs 0 g | Fat 23.8 g
O'Charley's - Baked Potato, plain
Per 100g | Calories 200
Protein 4 g | Carbs 46 g | Fat
O'Charley's - Petite Sirloin
Per 100g | Calories 160
Protein 23.2 g | Carbs 0.5 g | Fat 6.6 g
O'Charley's - Chicken Caesar Salad
Per 100g | Calories 620
Protein 51 g | Carbs 11 g | Fat 40 g
O'Charley's - Cole Slaw
Per 100g | Calories 215
Protein 2 g | Carbs 21 g | Fat 14 g
