Shari's - Prime Rib has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 73.5g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 74.7 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 77, for Shari's - Prime Rib, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 28% | |
| Calories from Fat | 45% | |
| Calories from Carbs | 27% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 3162.5 mg | 131.8% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 73.5 g | 24.5% | ||
| Sugars | 3.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 74.7 g | 149.4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 53.6 g | 82.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1089 Calories from Fat 491
% Daily Value *
Total Fat 53.6 g 82.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium 3162.5 mg 131.8%
Total Carbohydrates 73.5 g 24.5%
Dietary Fiber
Sugars 3.3 g
Protein 74.7 g 149.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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