Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Oberweis Ice Cream Moolata Mocha Pie - Nutrition Facts and detailed Analysis
17

Moolata Mocha Pie

Oberweis Ice Cream - Moolata Mocha Pie has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 38g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Oberweis Ice Cream - Moolata Mocha Pie has been given a composite ranking of 17, and sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat49%
 Calories from Carbs46%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A100 IU2%
Vitamin C4.8 mg8%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium80 mg8%
Iron0.7 mg3.9%
Sodium175 mg7.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate38 g12.7%
Dietary Fiber1 g4%
Sugars27 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4 g8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat18 g27.7%
Saturated Fat9 g45%
Total Trans Fatty Acids2 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 330 Calories from Fat 170

% Daily Value *

Total Fat 18 g 27.7%

Saturated Fat 9 g 45%

Trans Fat 2 g

Cholesterol 40 mg 13.3%

Sodium 175 mg 7.3%

Total Carbohydrates 38 g 12.7%

Dietary Fiber 1 g4%

Sugars 27 g

Protein 4 g 8%

Vitamin A 2% Vitamin C 8%

Calcium 8% Iron 3.9%

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/oberweis-ice-cream/moolata-mocha-pie/3006/19238 Embed Table:

Related Searches

39

Oberweis Ice Cream - Udderly Mocha

Per 100g | Calories 760
Protein 7 g | Carbs 95 g | Fat 40 g

7

Creamy Mocha Fudgie-Wudgies

Per Serving | Calories 215
Protein 2.9 g | Carbs 21.7 g | Fat 13.9 g

74

Carvel - No Fat Mocha Shake

Per 100g | Calories 440
Protein 10 g | Carbs 97 g | Fat 0 g

28

Oberweis Ice Cream - Banana Bread..

Per 100g | Calories 1360
Protein 17 g | Carbs 156 g | Fat 75 g

29

Oberweis Ice Cream - Triple Chocolate..

Per 100g | Calories 1390
Protein 21 g | Carbs 156 g | Fat 78 g

53

Oberweis Ice Cream - Chocolate Syrup

Per 100g | Calories 247
Protein 0 g | Carbs 56.4 g | Fat 0 g

19

Oberweis Ice Cream - Caramel Topping

Per 100g | Calories 317
Protein 0 g | Carbs 63.5 g | Fat 3.5 g