Oberweis Ice Cream - Brownie Ala Mode Pie has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 59g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Oberweis Ice Cream - Brownie Ala Mode Pie has been given a composite ranking of 18, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 42% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 59 g | 19.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 44 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21 g | 32.3% | ||
Saturated Fat | 12 g | 60% | ||
Total Trans Fatty Acids | 2 g |
Serving size
Amount Per Serving
Calories 440 Calories from Fat 190
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat 12 g 60%
Trans Fat 2 g
Cholesterol 75 mg 25%
Sodium 230 mg 9.6%
Total Carbohydrates 59 g 19.7%
Dietary Fiber 1 g4%
Sugars 44 g
Protein 6 g 12%
Vitamin A 2% Vitamin C 10%
Calcium 10% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 459
Protein 6.7 g | Carbs 43.9 g | Fat 30.2 g
Per Serving | Calories 342
Protein 5.2 g | Carbs 48.4 g | Fat 13.5 g
Per 100g | Calories 1190
Protein 15 g | Carbs 117 g | Fat 73 g
Per 100g | Calories 335
Protein 3.5 g | Carbs 45 g | Fat 14.1 g
Per 100g | Calories 1300
Protein 16 g | Carbs 143 g | Fat 74 g
Per 100g | Calories 269
Protein 3.5 g | Carbs 40.6 g | Fat 9.7 g