Oatmeal-Cranberry Chocolate Chip Cookies 1 Recipe
Oatmeal-Cranberry Chocolate Chip Cookies 1 has a average-calorie, average-carb, average-fat and low-protein content.
With 1.8 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Oatmeal-Cranberry Chocolate Chip Cookies 1 has been given a composite ranking of 62, and in moderation.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 22% | |
| Calories from Carbs | 72% |
Why this is good for you
- Very low in Cholesterol
- Low in Sodium
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 24.2 g | 8.1% | ||
| Dietary Fiber | 1 g | 4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.8 g | 3.6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.3 g | 5.1% | ||
| Saturated Fat | 1.8 g | 9% | ||
| Monounsaturated Fat | 0.8 g | |||
| Polyunsaturated Fat | 0.3 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 128 Calories from Fat 29
% Daily Value *
Total Fat 3.3 g 5.1%
Saturated Fat 1.8 g 9%
Trans Fat
Cholesterol 6 mg 2%
Sodium 114 mg 4.8%
Total Carbohydrates 24.2 g 8.1%
Dietary Fiber 1 g4%
Sugars
Protein 1.8 g 3.6%
Vitamin A Vitamin C
Calcium 2.1% Iron 4.4%
*Based on a 2000 Calorie diet
Related Searches
Chocolate Chip Cookies 68
Per Serving | Calories 88
Protein 1 g | Carbs 14.6 g | Fat 3 g
Chocolate Chip Cookie Bars 6
Per Serving | Calories 258
Protein 3.2 g | Carbs 42 g | Fat 8.5 g
Lauren's Chocolate Chip Cookies 1
Per Serving | Calories 74
Protein 1.3 g | Carbs 13.7 g | Fat 1.8 g
Chocolate Chocolate Chip Cookies 8
Per Serving | Calories 52
Protein 0.7 g | Carbs 9.1 g | Fat 1.6 g
Mango-Passion Fruit Gelato 1
Per Serving | Calories 130
Protein 1 g | Carbs 26 g | Fat 3.1 g
Chocolate Candied Almonds
Per Serving | Calories 114
Protein 3.1 g | Carbs 10 g | Fat 7.5 g
Lemon Pound Cake with Cherry Compote
Per Serving | Calories 319
Protein 4.4 g | Carbs 54.8 g | Fat 9.9 g
Ham and Cheese Turnovers 2
Per Serving | Calories 561
Protein 28 g | Carbs 60 g | Fat 22 g
