Oatmeal Cookies With White Chocolate, Peanuts and Caramel has a very high-calorie, very high-carb, very high-fat and very high-protein content.
if( 194.7 != 0.0 ){?>The food contains 194.7g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 26.7 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("very high" == "high" and "very high" == "high" or "very high" == "low" and "very high" == "low" ){?> On top of that, }else{?> Not only that,}?> the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Oatmeal Cookies With White Chocolate, Peanuts and Caramel has been given a composite ranking of 58, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 42% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 35.9 mg | 1.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.7 g | 3.2% | Mid 40% | Average |
Dietary Fiber | 0.5 g | 2% | Bottom 30% | Low |
Sugars | 5.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.3 g | 2.7% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.6 g | 5.5% | Mid 40% | Average |
Saturated Fat | 1.6 g | 8% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 1494 Calories from Fat 645
% Daily Value *
Total Fat 71.6 g 110.2%
Saturated Fat 32 g 160%
Trans Fat
Cholesterol 158.9 mg 53%
Sodium 718.5 mg 29.9%
Total Carbohydrates 194.7 g 64.9%
Dietary Fiber 10 g40%
Sugars 108.2 g
Protein 26.7 g 53.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 27
Protein 0.8 g | Carbs 2.07 g | Fat 1.8 g
Per Serving | Calories 76
Protein 1.3 g | Carbs 10.3 g | Fat 3.7 g
Per Serving | Calories 433
Protein 7.9 g | Carbs 48.3 g | Fat 25 g
Per Serving | Calories 544
Protein 13.3 g | Carbs 48.3 g | Fat 35 g
Per Serving | Calories 9
Protein 0.18 g | Carbs 0.75 g | Fat 0.6 g
Per Serving | Calories 39
Protein 1.2 g | Carbs 1.98 g | Fat 3.7 g
Per Serving | Calories 562
Protein 6 g | Carbs 80 g | Fat 27.6 g
Per Serving | Calories 395
Protein 4.5 g | Carbs 52.3 g | Fat 19.8 g