It is a good source of Vitamin C.
The food contains 23.64g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
Based on the composite nutritive standing Oak Farms - Juice Stick has been given a composite ranking of 58, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- Very high in Vitamin C
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin C | 49.1 mg | 81.8% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 23.6 g | 7.9% | Mid 40% | Average |
| Sugars | 20 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 50 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 13 g 4.3%
Dietary Fiber
Sugars 11 g
Protein
Vitamin A Vitamin C 45%
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Midwest Country Fare - Midwest..
Per 100g | Calories 157
Protein 1.4 g | Carbs 38.6 g | Fat
Kroger - 100 Juice
Per 100g | Calories 155
Protein 1.4 g | Carbs 38 g | Fat
Meijer - Juice Stix
Per 100g | Calories 71
Protein | Carbs 17.9 g | Fat
Vladam Juice
Per 100g | Calories 46
Protein | Carbs 11.5 g | Fat
Oak Farms - Ice Cream
Per 100g | Calories 200
Protein 4.6 g | Carbs 26.2 g | Fat 9.2 g
Oak Farms - Dream Bar
Per 100g | Calories 96
Protein 1.9 g | Carbs 21.2 g | Fat 0.96 g
Oak Farms - Pop
Per 100g | Calories 71
Protein | Carbs 17.9 g | Fat
Oak Farms - Twin Pop
Per 100g | Calories 76
Protein | Carbs 19 g | Fat
