O Organics - For Baby Baby Food has a average-calorie, low-carb, average-fat and high-protein content.
With 14.08 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing O Organics - For Baby Baby Food has been given a composite ranking of 64, and in moderation.
Calorie Breakdown
| Calories from Protein | 36% | |
| Calories from Fat | 49% | |
| Calories from Carbs | 15% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 28.2 mg | 2.8% | Bottom 30% | Low |
| Iron | 1.5 mg | 8.5% | Mid 40% | Average |
| Potassium | 253.5 mg | 7.2% | Mid 40% | Average |
| Sodium | 42.3 mg | 1.8% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 5.6 g | 1.9% | Bottom 10% | Very Low |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 14.1 g | 28.2% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8.5 g | 13% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 0
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium 30 mg 1.3%
Total Carbohydrates 4 g 1.3%
Dietary Fiber
Sugars
Protein 10 g 20%
Vitamin A Vitamin C
Calcium 2% Iron 6%
*Based on a 2000 Calorie diet
Related Searches
Wegmans - Preerve
Per 100g | Calories 250
Protein | Carbs 65 g | Fat
Spartan - Preerve
Per 100g | Calories 250
Protein | Carbs 65 g | Fat
Juhayna - Nectar
Per 100g | Calories 48
Protein 1 g | Carbs 12 g | Fat 1 g
778 Preserve
Per 100g | Calories 260
Protein | Carbs 65 g | Fat
O Organics - Mixed Vegetable Blend
Per 100g | Calories 56
Protein 2.2 g | Carbs 13.3 g | Fat
O Organics - Organic Tomato Ketchup
Per 100g | Calories 118
Protein 0 g | Carbs 23.5 g | Fat 0 g
O Organics - Yogurt
Per 100g | Calories 88
Protein 3.5 g | Carbs 15.3 g | Fat 1.2 g
O Organics - Snack Pouch
Per 100g | Calories 40
Protein 0.88 g | Carbs 10.6 g | Fat
