Nutter Butter - Peanut Butter Sandwich Cookie Bites has a high-calorie, very high-carb, high-fat and average-protein content.
The food contains 70.55g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Nutter Butter - Peanut Butter Sandwich Cookie Bites, and we advise that this food sparingly.
Calories from Protein | 7% | |
Calories from Fat | 37% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 70.5 g | 23.5% | Top 10% | Very High |
Dietary Fiber | 2.9 g | 11.8% | Top 30% | High |
Sugars | 29.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.8 g | 17.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20.6 g | 31.7% | Top 30% | High |
Saturated Fat | 4.4 g | 22% | Top 30% | High |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 0 mg
Sodium 135 mg 5.6%
Total Carbohydrates 24 g 8%
Dietary Fiber 1 g4%
Sugars 10 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 488
Protein 5.4 g | Carbs 65.1 g | Fat 24.4 g
Per 100g | Calories 459
Protein 10.6 g | Carbs 70.5 g | Fat 15.9 g
Per 100g | Calories 464
Protein 7.4 g | Carbs 68.7 g | Fat 18.6 g
Per 100g | Calories 500
Protein 2.9 g | Carbs 70.5 g | Fat 26.5 g
Per 100g | Calories 488
Protein 5.4 g | Carbs 65.1 g | Fat 24.4 g
Per 100g | Calories 140
Protein 2 g | Carbs 21 g | Fat 6 g
Per 100g | Calories 464
Protein 7.4 g | Carbs 68.7 g | Fat 18.6 g