NutriBiotic - Prozone Vanilla Bean Drink Mix has a high-calorie, average-carb, high-fat and very high-protein content.
The food contains 41.54g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 30.61 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for NutriBiotic - Prozone Vanilla Bean Drink Mix , and we advise that this food in moderation.
Calories from Protein | 30% | |
Calories from Fat | 29% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 41.5 g | 13.8% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 26.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 30.6 g | 61.2% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.1 g | 20.2% | Mid 40% | Average |
Saturated Fat | 8.7 g | 43.7% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 184 Calories from Fat 55
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 19 g 6.3%
Dietary Fiber 0 g
Sugars 12 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 392
Protein 29 g | Carbs 58 g | Fat 7.8 g
Per 100g | Calories 123
Protein 5.3 g | Carbs 18.5 g | Fat 3.5 g
Per 100g | Calories 124
Protein 4.1 g | Carbs 24.1 g | Fat 1.2 g
Per 100g | Calories 136
Protein 6.1 g | Carbs 27.3 g | Fat 3 g
Per 100g | Calories 402
Protein 30.6 g | Carbs 41.5 g | Fat 13.1 g
Per 100g | Calories 353
Protein 2.5 g | Carbs 80.6 g | Fat 0 g
Per 100g | Calories 140
Protein 1 g | Carbs 32 g | Fat 0 g
Per 100g | Calories 140
Protein 1 g | Carbs 32 g | Fat 0 g