Nutrabolics - Anabolic Window has a average-calorie, average-carb, low-fat and very high-protein content.
The food contains 46.74g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 32.61 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Nutrabolics - Anabolic Window has been given a composite ranking of 43, and in moderation.
Calories from Protein | 39% | |
Calories from Fat | 6% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 114.1 mg | 4.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 46.7 g | 15.6% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 3.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 32.6 g | 65.2% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.2 g | 3.3% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 300 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat
Cholesterol 65 mg 21.7%
Sodium 105 mg 4.4%
Total Carbohydrates 43 g 14.3%
Dietary Fiber 0 g
Sugars 3 g
Protein 30 g 60%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 219
Protein 13.5 g | Carbs 17.4 g | Fat 10.1 g
Per 100g | Calories 405
Protein 0 g | Carbs 90.9 g | Fat 4.5 g
Per 100g | Calories 494
Protein 10.6 g | Carbs 63.5 g | Fat 24.7 g
Per 100g | Calories 500
Protein 9.1 g | Carbs 68.2 g | Fat 22.7 g
Per 100g | Calories 375
Protein 0 g | Carbs 95 g | Fat 0 g
Per 100g | Calories 413
Protein 45 g | Carbs 31.3 g | Fat 12.5 g
Per 100g | Calories 84
Protein 0 g | Carbs 21.1 g | Fat 0 g