Nutrabolics - Iso_mrp has a high-calorie, average-carb, average-fat and very high-protein content.
The food contains 31.25g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 45 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 31, for Nutrabolics - Iso_mrp, and we advise that this food in moderation.
Calories from Protein | 43% | |
Calories from Fat | 27% | |
Calories from Carbs | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 31.3 g | 10.4% | Top 30% | High |
Dietary Fiber | 7.5 g | 30% | Top 10% | Very High |
Sugars | 10 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 45 g | 90% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.5 g | 19.2% | Top 30% | High |
Saturated Fat | 3.1 g | 15.6% | Top 30% | High |
Serving size
Amount Per Serving
Calories 330 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 75 mg 25%
Sodium 0 mg
Total Carbohydrates 25 g 8.3%
Dietary Fiber 6 g24%
Sugars 8 g
Protein 36 g 72%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 115
Protein 5.7 g | Carbs 17.9 g | Fat 2.3 g
Per 100g | Calories 125
Protein 9.3 g | Carbs 18.3 g | Fat 2.3 g
Per 100g | Calories 285
Protein 24.7 g | Carbs 33.5 g | Fat 6.5 g
Per 100g | Calories 193
Protein 28.5 g | Carbs 0 g | Fat 7.9 g
Per 100g | Calories 326
Protein 32.6 g | Carbs 46.7 g | Fat 2.2 g
Per 100g | Calories 375
Protein 0 g | Carbs 95 g | Fat 0 g
Per 100g | Calories 84
Protein 0 g | Carbs 21.1 g | Fat 0 g
Per 100g | Calories 386
Protein 33.5 g | Carbs 49.2 g | Fat 6.1 g