Nuovo Pasta - Veal Osso Bucco Ravioli has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 30.91g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.52 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Nuovo Pasta - Veal Osso Bucco Ravioli has been given a composite ranking of 34, and in moderation.
Calorie Breakdown
| Calories from Protein | 20% | |
| Calories from Fat | 26% | |
| Calories from Carbs | 54% |
Why this is good for you
- Very high in Protein
- High in Vitamin A
- Very high in Dietary Fiber
Why this is bad for you
- High in Cholesterol
- High in Saturated Fat
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 48.5 mg | 4.8% | Mid 40% | Average |
| Iron | 1.6 mg | 9.1% | Mid 40% | Average |
| Sodium | 121.2 mg | 5.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 30.9 g | 10.3% | Mid 40% | Average |
| Dietary Fiber | 4.8 g | 19.4% | Top 30% | High |
| Sugars | 1.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 11.5 g | 23% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.7 g | 10.3% | Mid 40% | Average |
| Saturated Fat | 3 g | 15.2% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 370 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 70 mg 23.3%
Sodium 200 mg 8.3%
Total Carbohydrates 51 g 17%
Dietary Fiber 8 g32%
Sugars 2 g
Protein 19 g 38%
Vitamin A 25% Vitamin C 4%
Calcium 8% Iron 15%
*Based on a 2000 Calorie diet
Related Searches
Monterey Pasta Co. - Summer Harvest..
Per 100g | Calories 237
Protein 12.3 g | Carbs 27.2 g | Fat 7.9 g
Louisa - Chesse Mini Round Ravioli
Per 100g | Calories 204
Protein 8 g | Carbs 31 g | Fat 5.3 g
Nuovo Pasta - Caprese Ravioli
Per 100g | Calories 212
Protein 11.3 g | Carbs 26.1 g | Fat 7.1 g
Nuovo Pasta - Portabella & Fontina..
Per 100g | Calories 197
Protein 8.7 g | Carbs 29.1 g | Fat 6.3 g
Nuovo Pasta - Sweet Potato Gnocchi
Per 100g | Calories 213
Protein 4.7 g | Carbs 47.2 g | Fat 0.79 g
Nuovo Pasta - Roasted Pepper,..
Per 100g | Calories 205
Protein 11.3 g | Carbs 28.2 g | Fat 5.6 g
Nuovo Pasta - Caprese Ravioli
Per 100g | Calories 212
Protein 11.3 g | Carbs 26.1 g | Fat 7.1 g
Nuovo Pasta - Crab & Loster Ravioli
Per 100g | Calories 212
Protein 11.3 g | Carbs 29.6 g | Fat 5.6 g
