Nuoc Cham (Vietnamese Spicy Fish Sauce) Recipe

Nuoc Cham (Vietnamese Spicy Fish Sauce) has a low-calorie, average-carb, low-fat and average-protein content.

The food contains 20.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Vietnamese cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Nuoc Cham (Vietnamese Spicy Fish Sauce) has been given a composite ranking of 24, and sparingly.