Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Nueske's Summer Sausage Sticks - Nutrition Facts and detailed Analysis
7

Summer Sausage Sticks

Nueske's - Summer Sausage Sticks has a average-calorie, low-carb, high-fat and very high-protein content.

The food contains 3.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 26.67 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Nueske's - Summer Sausage Sticks has been given a composite ranking of 7, and sparingly.

Calorie Breakdown

 Calories from Protein36%
 Calories from Fat60%
 Calories from Carbs4%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • High in Cholesterol
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1166.7 mg48.6%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.3 g1.1%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein26.7 g53.3%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat20 g30.8%Top 30%High
Saturated Fat8.3 g41.7%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 90 Calories from Fat 54

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 2.5 g 12.5%

Trans Fat

Cholesterol 20 mg 6.7%

Sodium 350 mg 14.6%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0 g

Sugars 0 g

Protein 8 g 16%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

1

Simms - Summer Sausage

Per 100g | Calories 317
Protein 15.9 g | Carbs 3.5 g | Fat 26.5 g

1

Oscar Mayer - Summer Sausage,..

Per 100g | Calories 286
Protein 14.3 g | Carbs 0 g | Fat 25 g

6

The Butcher's Cut - Summer Sausage

Per 100g | Calories 233
Protein 13.3 g | Carbs 3.3 g | Fat 20 g

1

Armour - Summer Sausage Hickory..

Per 100g | Calories 335
Protein 15.9 g | Carbs 3.5 g | Fat 30 g

15

Nueske's - Canadian Style Bacon

Per 100g | Calories 141
Protein 22.9 g | Carbs 3.5 g | Fat 3.5 g

15

Nueske's - Canadian Style Bacon

Per 100g | Calories 141
Protein 22.9 g | Carbs 3.5 g | Fat 3.5 g

18

Nueske's - Smoked Boneless Chicken..

Per 100g | Calories 129
Protein 17.6 g | Carbs 2.4 g | Fat 4.7 g

12

Nueske's - Smoked Pork Chop Applewood..

Per 100g | Calories 200
Protein 20 g | Carbs 2.4 g | Fat 11.8 g