Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Nueske's Smoked Bacon - Nutrition Facts and detailed Analysis
12

Nueske's Smoked Bacon

Nueske's - Nueske's Smoked Bacon has a average-calorie, low-carb, high-fat and high-protein content. It is a good source of Vitamin C.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 12.35 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Nueske's - Nueske's Smoked Bacon has been given a composite ranking of 12, and sparingly.

Calorie Breakdown

 Calories from Protein28%
 Calories from Fat72%
 Calories from Carbs0%

Why this is good for you

  • Very low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C24.7 mg41.2%Top 30%High
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium740.8 mg30.9%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.3 g24.7%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14.4 g22.2%Mid 40%Average
Saturated Fat6.2 g30.9%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 45 Calories from Fat 35

% Daily Value *

Total Fat 3.5 g 5.4%

Saturated Fat 1.5 g 7.5%

Trans Fat 0 g

Cholesterol 5 mg 1.7%

Sodium 180 mg 7.5%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 3 g 6%

Vitamin A Vitamin C 10%

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
30

Petit Jean - Sliced Hickory Smoked..

Per 100g | Calories 94
Protein 5.9 g | Carbs 0 g | Fat 7.1 g

35

Hatfield - 18 Slices Hardwood Smoked..

Per 100g | Calories 93
Protein 6.6 g | Carbs 0 g | Fat 6.6 g

20

Boar's Head - Boar's Head Naturally..

Per 100g | Calories 132
Protein 8.8 g | Carbs 0 g | Fat 11 g

18

Bar S - Bar S Bacon Smoked

Per 100g | Calories 141
Protein 7.1 g | Carbs 0 g | Fat 12.3 g

Related Searches

17

Bubba Burger - Bubba Bacon Thick..

Per 100g | Calories 94
Protein 7.1 g | Carbs 0 g | Fat 7.1 g

1

Patrick Cudahy - Patrick Cudahy..

Per 100g | Calories 494
Protein 28.2 g | Carbs 14.1 g | Fat 35.3 g

0

Patrick Cudahy - Patrick Cudahy Bacon..

Per 100g | Calories 494
Protein 28.2 g | Carbs 0 g | Fat 42.3 g

14

Jimmy Dean - Jimmy Dean Bacon..

Per 100g | Calories 206
Protein 16.5 g | Carbs 0 g | Fat 16.5 g

4

Nueske's - Nueske's Wieners Applewood..

Per 100g | Calories 317
Protein 11.9 g | Carbs 4 g | Fat 27.8 g

11

Nueske's - Nueske's Beef Summer..

Per 100g | Calories 247
Protein 19.4 g | Carbs 1.76 g | Fat 17.6 g

13

Nueske's - Nueske's Smoked Bacon..

Per 100g | Calories 179
Protein 11.9 g | Carbs 0 g | Fat 13.9 g

15

Nueske's - Canadian Style Bacon

Per 100g | Calories 141
Protein 22.9 g | Carbs 3.5 g | Fat 3.5 g