Nothing But Noodles - Thai Peanut Stir Fry has a very high-calorie, high-carb, high-fat and very high-protein content.
The food contains 59g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 29 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Thai cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 59, for Nothing But Noodles - Thai Peanut Stir Fry, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 19% | |
| Calories from Fat | 41% | |
| Calories from Carbs | 40% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 885 mg | 36.9% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 59 g | 19.7% | ||
| Dietary Fiber | 3 g | 12% | ||
| Sugars | 12 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 29 g | 58% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 27 g | 41.5% | ||
| Saturated Fat | 5 g | 25% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 595 Calories from Fat 245
% Daily Value *
Total Fat 27 g 41.5%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 885 mg 36.9%
Total Carbohydrates 59 g 19.7%
Dietary Fiber 3 g12%
Sugars 12 g
Protein 29 g 58%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Thai Kitchen - Thai Peanut Stir Fry..
Per 100g | Calories 410
Protein 9 g | Carbs 70.5 g | Fat 10.3 g
Nothing But Noodles - Buttery Noodles..
Per 100g | Calories 723
Protein 21 g | Carbs 51 g | Fat 49 g
Nothing But Noodles - Kung Pao..
Per 100g | Calories 935
Protein 31 g | Carbs 89 g | Fat 51 g
Nothing But Noodles - Tofu
Per 100g | Calories 60
Protein 7 g | Carbs 1 g | Fat 4 g
Nothing But Noodles - Marinara Pasta
Per 100g | Calories 487
Protein 23 g | Carbs 77 g | Fat 11 g
