Not Your Average Joe's - Artisan Vegetable Lasagna - Lunch has a very high-calorie, average-carb, very high-fat and high-protein content.
With 25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Not Your Average Joe's - Artisan Vegetable Lasagna - Lunch, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 15% | |
| Calories from Fat | 65% | |
| Calories from Carbs | 19% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1323 mg | 55.1% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 32 g | 10.7% | ||
| Dietary Fiber | 4 g | 16% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 25 g | 50% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 48 g | 73.8% | ||
| Saturated Fat | 17 g | 85% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 645 Calories from Fat 0
% Daily Value *
Total Fat 48 g 73.8%
Saturated Fat 17 g 85%
Trans Fat
Cholesterol
Sodium 1323 mg 55.1%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 4 g16%
Sugars
Protein 25 g 50%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Not Your Average Joe's - Artisan..
Per 100g | Calories 760
Protein 28 g | Carbs 35 g | Fat 55 g
The Spaghetti Warehouse Restaurant -..
Per 100g | Calories 770
Protein 34 g | Carbs 100 g | Fat 23 g
The Spaghetti Warehouse Restaurant -..
Per 100g | Calories 770
Protein 34 g | Carbs 100 g | Fat 23 g
K & W Cafeterias - Vegetable Lasagna
Per 100g | Calories 296
Protein 16 g | Carbs 44 g | Fat 7 g
Not Your Average Joe's - Mustard..
Per 100g | Calories 448
Protein 8 g | Carbs 57 g | Fat 22 g
Not Your Average Joe's - Margherita
Per 100g | Calories 1057
Protein 49 g | Carbs 127 g | Fat 39 g
Not Your Average Joe's - Tomato Basil..
Per 100g | Calories 327
Protein 3 g | Carbs 9 g | Fat 32 g
Not Your Average Joe's - Thai Chicken..
Per 100g | Calories 504
Protein 45 g | Carbs 52 g | Fat 16 g
