Not-So-Sloppy Joes 2 Recipe
Not-So-Sloppy Joes 2 has a very high-calorie, average-carb, high-fat and very high-protein content. It is a good source of Calcium and Iron.
With 37 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It gives a good yield of Iron at 6 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Not-So-Sloppy Joes 2 has been given a composite ranking of 37, and in moderation.
Calorie Breakdown
| Calories from Protein | 27% | |
| Calories from Fat | 48% | |
| Calories from Carbs | 26% |
Why this is good for you
- Very high in Protein
- High in Calcium
- Very high in Iron
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
- High in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 35 g | 11.7% | ||
| Dietary Fiber | 4 g | 16% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 37 g | 74% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 29 g | 44.6% | ||
| Saturated Fat | 13 g | 65% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 556 Calories from Fat 261
% Daily Value *
Total Fat 29 g 44.6%
Saturated Fat 13 g 65%
Trans Fat
Cholesterol 126 mg 42%
Sodium 697 mg 29%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 4 g16%
Sugars
Protein 37 g 74%
Vitamin A Vitamin C
Calcium 22% Iron 33.3%
*Based on a 2000 Calorie diet
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