Northwest Smoked Salmon Crpes 1 has a low-calorie, low-carb, average-fat and average-protein content.
With 3.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for Northwest Smoked Salmon Crpes 1, and we advise that this food sparingly.
Calories from Protein | 17% | |
Calories from Fat | 68% | |
Calories from Carbs | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 112 mg | 4.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.1 g | 1% | ||
Dietary Fiber | 0.1 g | 0.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.3 g | 6.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | ||
Saturated Fat | 2.2 g | 11% |
Serving size
Amount Per Serving
Calories 76 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 2.2 g 11%
Trans Fat
Cholesterol 26 mg 8.7%
Sodium 112 mg 4.7%
Total Carbohydrates 3.1 g 1%
Dietary Fiber 0.1 g0.4%
Sugars
Protein 3.3 g 6.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 75
Protein 4.5 g | Carbs 7.7 g | Fat 2.9 g
Per Serving | Calories 475
Protein 24.9 g | Carbs 75 g | Fat 5.7 g
Per Serving | Calories 112
Protein 5.7 g | Carbs 15.5 g | Fat 3 g
Per Serving | Calories 290
Protein 23 g | Carbs 11 g | Fat 17 g
Per Serving | Calories 213
Protein 35 g | Carbs 5 g | Fat 5.3 g
Per Serving | Calories 252
Protein 17 g | Carbs 5 g | Fat 18 g
Per Serving | Calories 130
Protein 4.6 g | Carbs 22.3 g | Fat 2.4 g
Per Serving | Calories 99
Protein 3 g | Carbs 4 g | Fat 8 g