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Northwest Smoked Salmon Crpes 1 - Recipe and Nutrition Facts
19

Northwest Smoked Salmon Crpes 1 Recipe

Northwest Smoked Salmon Crpes 1 has a low-calorie, low-carb, average-fat and average-protein content.

With 3.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for Northwest Smoked Salmon Crpes 1, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat68%
 Calories from Carbs16%

Why this is good for you

  • Low in Sodium

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium112 mg4.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.1 g1%
Dietary Fiber0.1 g0.4%

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.3 g6.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6 g9.2%
Saturated Fat2.2 g11%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 76 Calories from Fat 54

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 2.2 g 11%

Trans Fat

Cholesterol 26 mg 8.7%

Sodium 112 mg 4.7%

Total Carbohydrates 3.1 g 1%

Dietary Fiber 0.1 g0.4%

Sugars

Protein 3.3 g 6.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/northwest-smoked-salmon-crpes-10000001119565/ Embed Table:

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