Norma's Amaretto Flavored Bread Pudding Sauce has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 4.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Norma's Amaretto Flavored Bread Pudding Sauce has been given a composite ranking of 41, and in moderation.
Calories from Protein | 2% | |
Calories from Fat | 53% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 150 IU | 3% | ||
Vitamin C | 0 mg | |||
Vitamin D | 1.2 IU | 0.3% | ||
Vitamin E | 0.02 mg | 0.07% | ||
Thiamin | 0 mg | 0.2% | ||
Riboflavin | 0.03 mg | 1.6% | ||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | 0.2% | ||
Folate | 2 mcg | 0.5% | ||
Vitamin B12 | 0.04 mcg | 0.6% | ||
Pantothenic Acid | 0.03 mg | 0.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 1 mg | 0.1% | ||
Iron | 0.04 mg | 0.2% | ||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 31.1 mg | 1.3% | ||
Zinc | 0.02 mg | 0.1% | ||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.3 g | 1.4% | ||
Dietary Fiber | 0 g | |||
Sugars | 4.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.2 g | 0.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.3 g | 3.5% | ||
Saturated Fat | 0.5 g | 2.5% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 39 Calories from Fat 0
% Daily Value *
Total Fat 2.3 g 3.5%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 0 mg
Sodium 31.1 mg 1.3%
Total Carbohydrates 4.3 g 1.4%
Dietary Fiber 0 g
Sugars 4.2 g
Protein 0.2 g 0.4%
Vitamin A 3% Vitamin C
Calcium 0.1% Iron 0.2%
*Based on a 2000 Calorie diet
Per Serving | Calories 331
Protein 10.2 g | Carbs 44.4 g | Fat 12.5 g
Per Serving | Calories 310
Protein 5.5 g | Carbs 48.3 g | Fat 6.5 g
Per Serving | Calories 251
Protein 3.7 g | Carbs 23.9 g | Fat 15.5 g
Per Serving | Calories 338
Protein 7.1 g | Carbs 41.2 g | Fat 14.5 g
Per Serving | Calories 182
Protein 5 g | Carbs 38.2 g | Fat 1.8 g
Per Serving | Calories 111
Protein 2.3 g | Carbs 11.9 g | Fat 6.3 g
Per Serving | Calories 330
Protein 8.1 g | Carbs 54.8 g | Fat 8.9 g
Per Serving | Calories 340
Protein 2.3 g | Carbs 52.2 g | Fat 14.4 g