Nob's Nut - Salted Cashew Nuts has a average-calorie, low-carb, high-fat and average-protein content.
With 7.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
Based on the composite nutritive standing Nob's Nut - Salted Cashew Nuts has been given a composite ranking of 80, and on a regular basis.
Calories from Protein | 12% | |
Calories from Fat | 75% | |
Calories from Carbs | 13% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8 g | 2.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.2 g | 14.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20.8 g | 32% |
Serving size
Amount Per Serving
Calories 248 Calories from Fat 187
% Daily Value *
Total Fat 20.8 g 32%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 8 g 2.7%
Dietary Fiber
Sugars
Protein 7.2 g 14.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 180
Protein 4 g | Carbs 9 g | Fat 15 g
Per 100g | Calories 606
Protein 20 g | Carbs 20 g | Fat 48 g
Per 100g | Calories 294
Protein 10.3 g | Carbs 13 g | Fat 22.5 g
Per 100g | Calories 606
Protein 20.5 g | Carbs 21 g | Fat 48 g