No Name - Roast Chicken Potato Chips has a very high-calorie, high-carb, high-fat and average-protein content.
The food contains 52g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 22, for No Name - Roast Chicken Potato Chips, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 55% | |
| Calories from Carbs | 39% |
Why this is good for you
- No Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 900 mg | 37.5% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 52 g | 17.3% | Top 30% | High |
| Dietary Fiber | 4 g | 16% | Top 30% | High |
| Sugars | 4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8 g | 16% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 32 g | 49.2% | Top 10% | Very High |
| Saturated Fat | 3 g | 15% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 270 Calories from Fat 144
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 0 mg
Sodium 450 mg 18.8%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Marks & Spencer - Roast Chicken With..
Per 100g | Calories 85
Protein 10.8 g | Carbs 4.8 g | Fat 2.7 g
Marks & Spencer - Roast Chicken &..
Per 100g | Calories 81
Protein 7.1 g | Carbs 5.8 g | Fat 3 g
No Name - Spaggetti
Per 100g | Calories 360
Protein 13.3 g | Carbs 74.7 g | Fat 1.3 g
No Name - Honey Garlic Sauce
Per 100g | Calories 267
Protein 0.67 g | Carbs 66.7 g | Fat 0 g
No Name - Sweet Gherkin Pickles
Per 100g | Calories 140
Protein 0.8 g | Carbs 32 g | Fat 0 g
No Name - Fruit Salad In Light Syrup
Per 100g | Calories 56
Protein 0.37 g | Carbs 15.9 g | Fat 0 g
