No Name - Pasta Sauce With Mushrooms has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 9.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 57, for No Name - Pasta Sauce With Mushrooms, and we advise that this food in moderation.
Calories from Protein | 13% | |
Calories from Fat | 7% | |
Calories from Carbs | 79% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 576 mg | 24% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.6 g | 3.2% | Mid 40% | Average |
Dietary Fiber | 2.4 g | 9.6% | Top 30% | High |
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.6 g | 3.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.4 g | 0.62% | Bottom 30% | Low |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 720 mg 30%
Total Carbohydrates 12 g 4%
Dietary Fiber 3 g12%
Sugars 5 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 119
Protein 4.8 g | Carbs 21.1 g | Fat 1.6 g
Per 100g | Calories 48
Protein 1.6 g | Carbs 11.2 g | Fat 0 g
Per 100g | Calories 48
Protein 1.6 g | Carbs 8.8 g | Fat 1.2 g
Per 100g | Calories 154
Protein 5.9 g | Carbs 22.6 g | Fat 4.2 g
Per 100g | Calories 80
Protein 3 g | Carbs 16 g | Fat 0.2 g
Per 100g | Calories 231
Protein 9.2 g | Carbs 44.6 g | Fat 1.5 g
Per 100g | Calories 48
Protein 0.08 g | Carbs 12.4 g | Fat 0 g
Per 100g | Calories 302
Protein 14 g | Carbs 7 g | Fat 23.3 g