No Name - No Name Filet Of Sirloin Beef Steaks has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 21.87 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 63, for No Name - No Name Filet Of Sirloin Beef Steaks, and we advise that this food in moderation.
Calories from Protein | 66% | |
Calories from Fat | 34% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 275.1 mg | 11.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 21.9 g | 43.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.9 g | 7.6% | Mid 40% | Average |
Saturated Fat | 2.5 g | 12.3% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 390 mg 16.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 31 g 62%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 221
Protein 18.8 g | Carbs 1.34 g | Fat 15.4 g
Per 100g | Calories 229
Protein 18.6 g | Carbs 1.43 g | Fat 17.1 g
Per 100g | Calories 132
Protein 21.2 g | Carbs 0 g | Fat 4.4 g
Per 100g | Calories 222
Protein 19.2 g | Carbs 0 g | Fat 16.2 g
Per 100g | Calories 106
Protein 5.1 g | Carbs 15.7 g | Fat 2.4 g
Per 100g | Calories 6
Protein 0.8 g | Carbs 0.4 g | Fat 0 g
Per 100g | Calories 350
Protein 0 g | Carbs 82.5 g | Fat 1.3 g
Per 100g | Calories 12
Protein 1.6 g | Carbs 1.6 g | Fat 0 g