No Name - Chicken Penne has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 15.69g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing No Name - Chicken Penne has been given a composite ranking of 69, and in moderation.
Calorie Breakdown
| Calories from Protein | 20% | |
| Calories from Fat | 20% | |
| Calories from Carbs | 60% |
Why this is good for you
- High in Protein
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 278.4 mg | 11.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 15.7 g | 5.2% | Mid 40% | Average |
| Dietary Fiber | 0.78 g | 3.1% | Mid 40% | Average |
| Sugars | 1.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.1 g | 10.2% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.4 g | 3.6% | Mid 40% | Average |
| Saturated Fat | 0.78 g | 3.9% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 270 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 710 mg 29.6%
Total Carbohydrates 40 g 13.3%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Sodexo - General Tso's Chicken
Per 100g | Calories 404
Protein 15.9 g | Carbs 61.4 g | Fat 9.9 g
H-E-B - Seasoned Shredded Chicken
Per 100g | Calories 109
Protein 16.4 g | Carbs 0 g | Fat 3.6 g
Hardee's - Biscuit - Chicken
Per 100g | Calories 311
Protein 12.6 g | Carbs 32.6 g | Fat 14.2 g
Gardein - Gardein Chicken
Per 100g | Calories 155
Protein 29 g | Carbs 3.9 g | Fat 2.3 g
No Name - Reduced Sodium Chicken..
Per 100g | Calories 6
Protein 0.8 g | Carbs 0.4 g | Fat 0 g
No Name - Canola Oil
Per 100g | Calories 830
Protein 0 g | Carbs 0 g | Fat 92 g
No Name - No Name Filet Of Sirloin..
Per 100g | Calories 127
Protein 21.9 g | Carbs 0 g | Fat 4.9 g
No Name - Sweetened, Dried..
Per 100g | Calories 350
Protein 0 g | Carbs 82.5 g | Fat 1.3 g
