No Name - Medium Barbeque Chicken Wings has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for No Name - Medium Barbeque Chicken Wings, and we advise that this food sparingly.
Calories from Protein | 36% | |
Calories from Fat | 49% | |
Calories from Carbs | 15% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1110 mg | 46.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6 g | 2% | Bottom 30% | Low |
Dietary Fiber | 1 g | 4% | Mid 40% | Average |
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15 g | 30% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9 g | 13.8% | Mid 40% | Average |
Saturated Fat | 2.5 g | 12.5% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 100 mg 33.3%
Sodium 1110 mg 46.3%
Total Carbohydrates 6 g 2%
Dietary Fiber 1 g4%
Sugars 4 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 176
Protein 16.5 g | Carbs 7.1 g | Fat 10.6 g
Per 100g | Calories 210
Protein 20 g | Carbs 0 g | Fat 14 g
Per 100g | Calories 200
Protein 16 g | Carbs 4 g | Fat 12 g
Per 100g | Calories 220
Protein 16.5 g | Carbs 7.7 g | Fat 14.3 g
Per 100g | Calories 120
Protein 16.2 g | Carbs 1.41 g | Fat 6.3 g
Per 100g | Calories 286
Protein 26.2 g | Carbs 0 g | Fat 19 g
Per 100g | Calories 100
Protein 23.3 g | Carbs 0 g | Fat 0.67 g
Per 100g | Calories 409
Protein 4.5 g | Carbs 77.3 g | Fat 9.1 g