No Name - Canadian Back Bacon has a low-calorie, low-carb, average-fat and high-protein content.
The food contains 1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Canadian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for No Name - Canadian Back Bacon, and we advise that this food sparingly.
Calories from Protein | 66% | |
Calories from Fat | 30% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1500 mg | 62.5% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1 g | 0.3% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15 g | 30% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3 g | 4.6% | Mid 40% | Average |
Saturated Fat | 1 g | 5% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 1500 mg 62.5%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 106
Protein 19.4 g | Carbs 3.5 g | Fat 2.6 g
Per 100g | Calories 141
Protein 22.9 g | Carbs 3.5 g | Fat 3.5 g
Per 100g | Calories 107
Protein 16.1 g | Carbs 1.79 g | Fat 2.7 g
Per 100g | Calories 123
Protein 21.2 g | Carbs 1.76 g | Fat 3.5 g
Per 100g | Calories 333
Protein 0.67 g | Carbs 6.7 g | Fat 33.3 g
Per 100g | Calories 20
Protein 1.6 g | Carbs 3.2 g | Fat 0 g
Per 100g | Calories 52
Protein 1.2 g | Carbs 10.4 g | Fat 0.4 g
Per 100g | Calories 88
Protein 4.8 g | Carbs 14.1 g | Fat 1.5 g