No Name - Boneless Pork Loin Chops has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 18.52 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 17, for No Name - Boneless Pork Loin Chops, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 65% | |
| Calories from Fat | 35% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 529.1 mg | 22% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 18.5 g | 37% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.4 g | 6.8% | Mid 40% | Average |
| Saturated Fat | 1.8 g | 8.8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 140 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 55 mg 18.3%
Sodium 600 mg 25%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 21 g 42%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Tyson - Half Loin Boneless Pork Loin..
Per 100g | Calories 141
Protein 18.5 g | Carbs 0 g | Fat 7.9 g
Fresh, Loin, Top Loin (Roasts),..
Per 100g | Calories 132
Protein 22.4 g | Carbs 0 g | Fat 4.1 g
Kroger - Boneless Pork Loin (moist..
Per 100g | Calories 141
Protein 20.3 g | Carbs 0 g | Fat 7.9 g
Tyson - Boneless Pork Loin Roast
Per 100g | Calories 115
Protein 19.4 g | Carbs 3.5 g | Fat 2.6 g
No Name - Straight Cut French Fried..
Per 100g | Calories 165
Protein 2.4 g | Carbs 25.9 g | Fat 5.3 g
No Name - Broccoli And Cheese Stuffed..
Per 100g | Calories 183
Protein 14.1 g | Carbs 8.5 g | Fat 10.6 g
No Name - Olives (stuffed Manzanilla..
Per 100g | Calories 133
Protein 0.67 g | Carbs 6.7 g | Fat 13.3 g
No Name - White Kidney Beans
Per 100g | Calories 88
Protein 6.4 g | Carbs 14.4 g | Fat 0.4 g
