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No-Imu Kalua Pig - Recipe and Nutrition Facts
8

No-Imu Kalua Pig Recipe

No-Imu Kalua Pig has a very high-calorie, low-carb, very high-fat and very high-protein content.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 51 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing No-Imu Kalua Pig has been given a composite ranking of 8, and sparingly.

Calorie Breakdown

 Calories from Protein41%
 Calories from Fat59%
 Calories from Carbs0%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium60 mg6%
Iron2.7 mg15%
Potassium1180 mg33.7%
Sodium2790 mg116.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein51 g102%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat33 g50.8%
Saturated Fat12 g60%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 510 Calories from Fat 300

% Daily Value *

Total Fat 33 g 50.8%

Saturated Fat 12 g 60%

Trans Fat 0 g

Cholesterol 185 mg 61.7%

Sodium 2790 mg 116.3%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 51 g 102%

Vitamin A Vitamin C

Calcium 6% Iron 15%

*Based on a 2000 Calorie diet

Source: http://www.foodnetwork.com/recipes/cooking-live/no-imu-kalua-pig-recipe/index.html Embed Table:

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