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No Bake Chocolate Peanut Butter Pie - Recipe and Nutrition Facts
46

No Bake Chocolate Peanut Butter Pie Recipe

No Bake Chocolate Peanut Butter Pie has a high-calorie, average-carb, high-fat and average-protein content. It is a good source of Niacin.

The food contains 35.7g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 46, for No Bake Chocolate Peanut Butter Pie, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat57%
 Calories from Carbs37%

Why this is good for you

  • High in Niacin

Why this is bad for you

  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A300 IU6%
Vitamin C0.6 mg1%
Thiamin0.05 mg3%
Niacin5.2 mg26%
Vitamin B60.12 mg6%
Folate36 mcg9%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium40 mg4%
Iron1.6 mg9%
Magnesium40 mg10%
Potassium172 mg4.9%
Sodium207 mg8.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate35.7 g11.9%
Dietary Fiber1.3 g5.2%
Sugars19.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.1 g12.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat24.3 g37.4%
Saturated Fat11.2 g56%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 366 Calories from Fat 219

% Daily Value *

Total Fat 24.3 g 37.4%

Saturated Fat 11.2 g 56%

Trans Fat

Cholesterol 27 mg 9%

Sodium 207 mg 8.6%

Total Carbohydrates 35.7 g 11.9%

Dietary Fiber 1.3 g5.2%

Sugars 19.5 g

Protein 6.1 g 12.2%

Vitamin A 6% Vitamin C 1%

Calcium 4% Iron 9%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/no-bake-chocolate-peanut-butter-pie/detail.aspx Embed Table:

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