No Bake Chocolate Oat Peanut Butter Cookies Recipe
No Bake Chocolate Oat Peanut Butter Cookies has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 188.2g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 29.9 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 73, for No Bake Chocolate Oat Peanut Butter Cookies, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 10% | |
| Calories from Fat | 28% | |
| Calories from Carbs | 62% |
Why this is good for you
- Very high in Protein
- Very high in Dietary Fiber
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 20.7 mg | 0.9% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 15.7 g | 5.2% | Mid 40% | Average |
| Dietary Fiber | 1.3 g | 5.1% | Mid 40% | Average |
| Sugars | 8.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.5 g | 5% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.1 g | 4.8% | Bottom 30% | Low |
| Saturated Fat | 1.1 g | 5.3% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1173 Calories from Fat 337
% Daily Value *
Total Fat 37.4 g 57.5%
Saturated Fat 12.7 g 63.5%
Trans Fat
Cholesterol 34.7 mg 11.6%
Sodium 247 mg 10.3%
Total Carbohydrates 188.2 g 62.7%
Dietary Fiber 15.3 g61.2%
Sugars 102.8 g
Protein 29.9 g 59.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
No Bake Peanut Butter Fudge..
Per Serving | Calories 397
Protein 7.6 g | Carbs 35.9 g | Fat 25.9 g
No Bake Peanut Butter Bars 2
Per Serving | Calories 530
Protein 8.1 g | Carbs 49.8 g | Fat 36 g
No Bake Peanut Butter Bars 3
Per Serving | Calories 112
Protein 2.3 g | Carbs 15.5 g | Fat 5.4 g
No Bake Peanut Butter Cookies 2
Per Serving | Calories 419
Protein 8 g | Carbs 60.4 g | Fat 17.6 g
Mrs.Ireland Potato Cakes
Per Serving | Calories 25
Protein 0.46 g | Carbs 3.2 g | Fat 1.2 g
Easy Ww Fruit Cobbler
Per Serving | Calories 146
Protein 1.4 g | Carbs 28.2 g | Fat 3.4 g
Strawberry Margarita Cheesecake
Per Serving | Calories 265
Protein 3.7 g | Carbs 19.4 g | Fat 19.8 g
Kimke's Super Easy Fruit Pizza
Per Serving | Calories 138
Protein 2.2 g | Carbs 12.9 g | Fat 9 g
