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Nissin Homestyle Chicken Flavor Premium Noodle Cup - Nutrition Facts
6

Homestyle Chicken Flavor Premium Noodle Cup

Nissin - Homestyle Chicken Flavor Premium Noodle Cup has a high-calorie, high-carb, high-fat and high-protein content.

The food contains 59.26g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.29 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Nissin - Homestyle Chicken Flavor Premium Noodle Cup has been given a composite ranking of 6, and sparingly.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat35%
 Calories from Carbs55%

Why this is good for you

  • Very low in Cholesterol
  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium56.4 mg5.6%Mid 40%Average
Sodium1664.9 mg69.4%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate59.3 g19.8%Top 30%High
Dietary Fiber4.2 g16.9%Top 30%High
Sugars4.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.3 g22.6%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat16.9 g26%Top 30%High
Saturated Fat8.5 g42.3%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 310 Calories from Fat 108

% Daily Value *

Total Fat 12 g 18.5%

Saturated Fat 6 g 30%

Trans Fat 0 g

Cholesterol 5 mg 1.7%

Sodium 1180 mg 49.2%

Total Carbohydrates 42 g 14%

Dietary Fiber 3 g12%

Sugars 3 g

Protein 8 g 16%

Vitamin A Vitamin C

Calcium 4% Iron

*Based on a 2000 Calorie diet

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