Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Nissan Chow Pasta - Nutrition Facts and detailed Analysis
28

Nissan Chow Pasta

Nissan Chow Pasta has a high-calorie, high-carb, high-fat and average-protein content.

The food contains 60.19g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.71 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Nissan Chow Pasta has been given a composite ranking of 28, and in moderation.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat41%
 Calories from Carbs51%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1223.3 mg51%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate60.2 g20.1%Top 30%High
Dietary Fiber3.9 g15.5%Top 30%High
Sugars3.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.7 g19.4%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat21.4 g32.9%Top 30%High
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 250 Calories from Fat 99

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 630 mg 26.3%

Total Carbohydrates 31 g 10.3%

Dietary Fiber 2 g8%

Sugars 2 g

Protein 5 g 10%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

50

Ronzoni - Rotini 75 Pasta

Per 100g | Calories 370
Protein 12.3 g | Carbs 74.1 g | Fat 1.8 g

48

Napolina - Fusilli Bronze Die Pasta

Per 100g | Calories 359
Protein 13.5 g | Carbs 74 g | Fat 1 g

81

Pasta Mince Vegetables Meal

Per 100g | Calories 100
Protein 2 g | Carbs 18 g | Fat 3 g

50

Wegmans - Medium Shells (pasta)

Per 100g | Calories 370
Protein 12.3 g | Carbs 74.1 g | Fat 1.8 g

55

Uncle Ben's - Express Mexican Style..

Per 100g | Calories 154
Protein 3.2 g | Carbs 31.1 g | Fat 1.9 g

14

Qdoba Mexican Grill - Crispy Taco -..

Per 100g | Calories 262
Protein 16 g | Carbs 11.7 g | Fat 17.5 g

18

Safeway - Primo Taglio Roast Beef

Per 100g | Calories 141
Protein 19.4 g | Carbs 1.76 g | Fat 6.2 g

15

Bryan - Beef Corn Dogs

Per 100g | Calories 304
Protein 7.1 g | Carbs 28.6 g | Fat 16.1 g