Ninety Nine Restaurants - Toasted Ravioli has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 16g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 65, for Ninety Nine Restaurants - Toasted Ravioli, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 53% | |
| Calories from Carbs | 31% |
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 16 g | 5.3% | ||
| Dietary Fiber | 1 g | 4% | ||
| Sugars | 2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8 g | 16% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 12 g | 18.5% | ||
| Saturated Fat | 4 g | 20% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 210 Calories from Fat 110
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 440 mg 18.3%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 8 g 16%
Vitamin A 2% Vitamin C 15%
Calcium 20% Iron 7.8%
*Based on a 2000 Calorie diet
Related Searches
Toasted Wonton Ravioli with..
Per Serving | Calories 59
Protein 2.3 g | Carbs 8.6 g | Fat 1.7 g
Chesdan Toasted Ravioli
Per Serving | Calories 363
Protein 17.4 g | Carbs 42.3 g | Fat 13.2 g
Market Day - Toasted Beef Ravioli
Per 100g | Calories 340
Protein 13 g | Carbs 42 g | Fat 13 g
Toasted Ravioli 3
Per Serving | Calories 1889
Protein 15 g | Carbs 52 g | Fat 183 g
Ninety Nine Restaurants - Crock of..
Per 100g | Calories 550
Protein 24 g | Carbs 41 g | Fat 29 g
Ninety Nine Restaurants - Loaded..
Per 100g | Calories 480
Protein 15 g | Carbs 43 g | Fat 28 g
Ninety Nine Restaurants - Perfect..
Per 100g | Calories 39
Protein 1.6 g | Carbs 6.3 g | Fat 1.6 g
Ninety Nine Restaurants - Kid's..
Per 100g | Calories 560
Protein 14 g | Carbs 42 g | Fat 34 g
