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Ninety Nine Restaurants Oriental Honey Ginger Salad Dressing - Nutrition Facts
7

Oriental Honey Ginger Salad Dressing

Ninety Nine Restaurants - Oriental Honey Ginger Salad Dressing has a high-calorie, average-carb, very high-fat and low-protein content.

The food contains 26.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Oriental cuisine. Ideally consumed as a Side Dish.

Based on the composite nutritive standing Ninety Nine Restaurants - Oriental Honey Ginger Salad Dressing has been given a composite ranking of 7, and sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat79%
 Calories from Carbs21%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium663.2 mg27.6%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate26.1 g8.7%Mid 40%Average
Dietary Fiber0 g
Sugars23.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat43.4 g66.7%Top 10%Very High
Saturated Fat6.3 g31.7%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 111

% Daily Value *

Total Fat 12.3 g 18.9%

Saturated Fat 1.8 g 9%

Trans Fat

Cholesterol 9 mg 3%

Sodium 188 mg 7.8%

Total Carbohydrates 7.4 g 2.5%

Dietary Fiber 0 g

Sugars 6.6 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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