Ninety Nine Restaurants - Oriental Honey Ginger Salad Dressing has a high-calorie, average-carb, very high-fat and low-protein content.
The food contains 26.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Oriental cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Ninety Nine Restaurants - Oriental Honey Ginger Salad Dressing has been given a composite ranking of 7, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 79% | |
Calories from Carbs | 21% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 663.2 mg | 27.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26.1 g | 8.7% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 23.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 43.4 g | 66.7% | Top 10% | Very High |
Saturated Fat | 6.3 g | 31.7% | Top 30% | High |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 111
% Daily Value *
Total Fat 12.3 g 18.9%
Saturated Fat 1.8 g 9%
Trans Fat
Cholesterol 9 mg 3%
Sodium 188 mg 7.8%
Total Carbohydrates 7.4 g 2.5%
Dietary Fiber 0 g
Sugars 6.6 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 394
Protein 2.8 g | Carbs 29.6 g | Fat 29.6 g
Per 100g | Calories 351
Protein 0 g | Carbs 21 g | Fat 29.8 g
Per 100g | Calories 30
Protein 3.3 g | Carbs 3.3 g | Fat 0 g
Per 100g | Calories 26
Protein 0 g | Carbs 2.12 g | Fat 3.5 g
Per 100g | Calories 141
Protein 0 g | Carbs 21.2 g | Fat 3.5 g
Per 100g | Calories 141
Protein 0 g | Carbs 21.2 g | Fat 5.3 g
Per 100g | Calories 134
Protein 2.5 g | Carbs 17.6 g | Fat 5.9 g
Per 100g | Calories 243
Protein 2.2 g | Carbs 21.2 g | Fat 15.4 g