Kraft - Oriental Salad Dressing has a high-calorie, average-carb, high-fat and low-protein content.
The food contains 20.99g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Oriental cuisine. Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Kraft - Oriental Salad Dressing, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 76% | |
| Calories from Carbs | 24% |
Why this is good for you
- No Cholesterol
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 947.1 mg | 39.5% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 21 g | 7% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 19.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 29.8 g | 45.9% | Top 10% | Very High |
| Saturated Fat | 4.4 g | 22% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 199 Calories from Fat 152
% Daily Value *
Total Fat 16.9 g 26%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 0 mg
Sodium 537 mg 22.4%
Total Carbohydrates 11.9 g 4%
Dietary Fiber 0 g
Sugars 10.9 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Wendy's - Oriental Sesame Salad..
Per 100g | Calories 394
Protein 2.8 g | Carbs 29.6 g | Fat 29.6 g
Ninety Nine Restaurants - Oriental..
Per 100g | Calories 494
Protein 0 g | Carbs 26.1 g | Fat 43.4 g
Kraft - Dressing Made With Extra..
Per 100g | Calories 194
Protein 0 g | Carbs 6.5 g | Fat 16.1 g
Kraft - Creamy Cucumber -..
Per 100g | Calories 133
Protein 0.67 g | Carbs 6.7 g | Fat 13.3 g
Kraft - Brie
Per 100g | Calories 300
Protein 20 g | Carbs 0 g | Fat 23.3 g
Kraft - Natural Cheese Shreds -..
Per 100g | Calories 286
Protein 21.4 g | Carbs 3.6 g | Fat 17.9 g
