Ninety Nine Restaurants - Kid's Pasta has a very high-calorie, very high-carb, very high-fat and high-protein content. It is a good source of Vitamin C.
The food contains 143g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 21 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Ninety Nine Restaurants - Kid's Pasta has been given a composite ranking of 80, and on a regular basis.
Calories from Protein | 9% | |
Calories from Fat | 31% | |
Calories from Carbs | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 143 g | 47.7% | ||
Dietary Fiber | 6 g | 24% | ||
Sugars | 6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 21 g | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 33 g | 50.8% | ||
Saturated Fat | 6 g | 30% |
Serving size
Amount Per Serving
Calories 950 Calories from Fat 290
% Daily Value *
Total Fat 33 g 50.8%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 640 mg 26.7%
Total Carbohydrates 143 g 47.7%
Dietary Fiber 6 g24%
Sugars 6 g
Protein 21 g 42%
Vitamin A Vitamin C 25%
Calcium 8% Iron 6.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 92
Protein 3.5 g | Carbs 16.9 g | Fat 0 g
Per 100g | Calories 1130
Protein 28 g | Carbs 177 g | Fat 37 g
Per 100g | Calories 110
Protein 6 g | Carbs 11 g | Fat 6 g
Per 100g | Calories 560
Protein 19 g | Carbs 109 g | Fat 2.5 g
Per 100g | Calories 176
Protein 2.4 g | Carbs 40 g | Fat 1.2 g
Per 100g | Calories 320
Protein 16 g | Carbs 20 g | Fat 19 g
Per 100g | Calories 62
Protein 4.4 g | Carbs 6.2 g | Fat 1.8 g
Per 100g | Calories 440
Protein 24 g | Carbs 29 g | Fat 24 g