Ninety Nine Restaurants - Kid's Grilled Teriyaki Chicken has a average-calorie, low-carb, average-fat and very high-protein content.
The food contains 6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 37 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Japanese cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Ninety Nine Restaurants - Kid's Grilled Teriyaki Chicken has been given a composite ranking of 48, and in moderation.
Calorie Breakdown
| Calories from Protein | 71% | |
| Calories from Fat | 17% | |
| Calories from Carbs | 12% |
Why this is good for you
- Low in Saturated Fat
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6 g | 2% | ||
| Dietary Fiber | 0 g | |||
| Sugars | 5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 37 g | 74% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4 g | 6.2% | ||
| Saturated Fat | 1 g | 5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 220 Calories from Fat 40
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 100 mg 33.3%
Sodium 480 mg 20%
Total Carbohydrates 6 g 2%
Dietary Fiber 0 g
Sugars 5 g
Protein 37 g 74%
Vitamin A Vitamin C
Calcium 2% Iron 7.8%
*Based on a 2000 Calorie diet
Related Searches
Ryan's Grill - Grilled Teriyaki..
Per 100g | Calories 123
Protein 17.6 g | Carbs 3.5 g | Fat 3.5 g
Grilled Teriyaki Shrimp Kebabs 1
Per Serving | Calories 254
Protein 35.6 g | Carbs 17.6 g | Fat 4 g
Ninety Nine Restaurants - Beef Gravy,..
Per 100g | Calories 29
Protein 0.59 g | Carbs 5.3 g | Fat 0.59 g
Ninety Nine Restaurants - Boneless..
Per 100g | Calories 290
Protein 15 g | Carbs 11 g | Fat 19 g
Ninety Nine Restaurants - Apple..
Per 100g | Calories 870
Protein 10 g | Carbs 123 g | Fat 39 g
Ninety Nine Restaurants - Grilled..
Per 100g | Calories 910
Protein 59 g | Carbs 83 g | Fat 38 g
