Ninety Nine Restaurants - Buffalo BBQ Sauce has a average-calorie, average-carb, average-fat and low-protein content. It is a good source of Vitamin C.
The food contains 17.64g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 26, for Ninety Nine Restaurants - Buffalo BBQ Sauce, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 31% | |
Calories from Carbs | 69% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 1.4 mg | 7.8% | Mid 40% | Average |
Sodium | 1411 mg | 58.8% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.6 g | 5.9% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 14.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.5 g | 5.4% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 30 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 400 mg 16.7%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0 g
Sugars 4 g
Protein 0 g
Vitamin A 4% Vitamin C 8%
Calcium Iron 2.2%
*Based on a 2000 Calorie diet
Per 100g | Calories 129
Protein 0 g | Carbs 31.4 g | Fat 0 g
Per 100g | Calories 111
Protein 0 g | Carbs 25.9 g | Fat 2.4 g
Per 100g | Calories 116
Protein 0.59 g | Carbs 26.2 g | Fat 0.29 g
Per 100g | Calories 117
Protein 0 g | Carbs 23.3 g | Fat 0 g
Per 100g | Calories 310
Protein 50 g | Carbs 21 g | Fat 1 g
Per 100g | Calories 1580
Protein 73 g | Carbs 187 g | Fat 63 g
Per 100g | Calories 330
Protein 13 g | Carbs 22 g | Fat 21 g
Per 100g | Calories 406
Protein 1.8 g | Carbs 5.3 g | Fat 42.3 g