Nick & Willy's Pizza - Ken's Lite Italian has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 6.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Nick & Willy's Pizza - Ken's Lite Italian has been given a composite ranking of 28, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 74% | |
Calories from Carbs | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.7 g | 2.2% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 6.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.3 g | 12.8% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 30 Calories from Fat 25
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 370 mg 15.4%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 2 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 473
Protein 21 g | Carbs 59 g | Fat 18 g
Per 100g | Calories 401
Protein 16 g | Carbs 21 g | Fat 29 g
Per 100g | Calories 236
Protein 10.6 g | Carbs 19.4 g | Fat 12.6 g
Per 100g | Calories 274
Protein 13.8 g | Carbs 37.5 g | Fat 7.9 g
Per 100g | Calories 50
Protein 0 g | Carbs 10 g | Fat 0 g
Per 100g | Calories 224
Protein 10.1 g | Carbs 23.4 g | Fat 10 g
Per 100g | Calories 236
Protein 10.6 g | Carbs 19.4 g | Fat 12.6 g
Per 100g | Calories 234
Protein 9.8 g | Carbs 25.9 g | Fat 10.4 g