Nick-N-Willy's Pizza - Sausage-N-Mushroom Medium Pizza Slice has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 22g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Nick-N-Willy's Pizza - Sausage-N-Mushroom Medium Pizza Slice has been given a composite ranking of 50, and in moderation.
Calories from Protein | 14% | |
Calories from Fat | 33% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22 g | 7.3% | ||
Dietary Fiber | 1.2 g | 4.8% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | ||
Saturated Fat | 1.4 g | 7% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 166 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 1.4 g 7%
Trans Fat 0 g
Cholesterol 11 mg 3.7%
Sodium 363 mg 15.1%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 1.2 g4.8%
Sugars 2 g
Protein 6 g 12%
Vitamin A 5% Vitamin C 5%
Calcium 0.1% Iron 9%
*Based on a 2000 Calorie diet
Per 100g | Calories 63
Protein 0 g | Carbs 14.1 g | Fat 0 g
Per 100g | Calories 228
Protein 11.3 g | Carbs 24.7 g | Fat 9.3 g
Per 100g | Calories 279
Protein 11 g | Carbs 41 g | Fat 8 g
Per 100g | Calories 830
Protein 36 g | Carbs 113 g | Fat 29 g
Per 100g | Calories 228
Protein 11.3 g | Carbs 24.7 g | Fat 9.3 g
Per 100g | Calories 183
Protein 8.1 g | Carbs 21.8 g | Fat 7.1 g
Per 100g | Calories 260
Protein 12 g | Carbs 31 g | Fat 9 g
Per 100g | Calories 200
Protein 9 g | Carbs 25 g | Fat 7 g