Nick-N-Willy's Pizza - Classic Family Pizza Slice has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 22.5g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 10.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Nick-N-Willy's Pizza - Classic Family Pizza Slice, and we advise that this food in moderation.
Calories from Protein | 19% | |
Calories from Fat | 42% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22.5 g | 7.5% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 1.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.7 g | 21.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.5 g | 16.2% | ||
Saturated Fat | 5 g | 25% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 229 Calories from Fat 95
% Daily Value *
Total Fat 10.5 g 16.2%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 32.1 mg 10.7%
Sodium 518 mg 21.6%
Total Carbohydrates 22.5 g 7.5%
Dietary Fiber 1 g4%
Sugars 1.8 g
Protein 10.7 g 21.4%
Vitamin A 7% Vitamin C 3%
Calcium 0.8% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 390
Protein 22 g | Carbs 30 g | Fat 21 g
Per Serving | Calories 111
Protein 3 g | Carbs 20.9 g | Fat 1.5 g
Per 100g | Calories 170
Protein 11 g | Carbs 19 g | Fat 7 g
Per 100g | Calories 226
Protein 10.6 g | Carbs 22.4 g | Fat 10 g
Per 100g | Calories 228
Protein 10.6 g | Carbs 23.4 g | Fat 10.1 g
Per 100g | Calories 185
Protein 8.4 g | Carbs 22.4 g | Fat 6.8 g
Per 100g | Calories 226
Protein 9.7 g | Carbs 26.6 g | Fat 8.9 g
Per 100g | Calories 226
Protein 8.4 g | Carbs 26.4 g | Fat 9.8 g