Nick-N-Willy's Pizza - Caesar Entree Salad has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin A.
The food contains 6.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Nick-N-Willy's Pizza - Caesar Entree Salad has been given a composite ranking of 39, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 34% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.1 g | 2% | ||
Dietary Fiber | 1.3 g | 5.2% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.2 g | 4.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.9 g | 2.9% | ||
Saturated Fat | 0.7 g | 3.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 49 Calories from Fat 17
% Daily Value *
Total Fat 1.9 g 2.9%
Saturated Fat 0.7 g 3.5%
Trans Fat 0 g
Cholesterol 2.2 mg 0.7%
Sodium 114.9 mg 4.8%
Total Carbohydrates 6.1 g 2%
Dietary Fiber 1.3 g5.2%
Sugars 1 g
Protein 2.2 g 4.4%
Vitamin A 26% Vitamin C 20%
Calcium 0.2% Iron 5%
*Based on a 2000 Calorie diet
Per 100g | Calories 179
Protein 5.3 g | Carbs 14.4 g | Fat 11.4 g
Per 100g | Calories 110
Protein 5 g | Carbs 11 g | Fat 5 g
Per 100g | Calories 588
Protein 37 g | Carbs 15 g | Fat 42 g
Per 100g | Calories 200
Protein 8 g | Carbs 7 g | Fat 16 g
Per 100g | Calories 208
Protein 7.5 g | Carbs 27.5 g | Fat 7.5 g
Per 100g | Calories 278
Protein 12.8 g | Carbs 22.1 g | Fat 15 g
Per 100g | Calories 234
Protein 9.8 g | Carbs 25.9 g | Fat 10.4 g
Per 100g | Calories 214
Protein 10 g | Carbs 22 g | Fat 9.5 g