Next Level Nutrition - Lean Pro Matrix - Bananas & Cream has a high-calorie, low-carb, low-fat and very high-protein content. It is a good source of Calcium, Vitamin A and Vitamin C.
The food contains 5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 85 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Next Level Nutrition - Lean Pro Matrix - Bananas & Cream has been given a composite ranking of 35, and in moderation.
Calories from Protein | 89% | |
Calories from Fat | 6% | |
Calories from Carbs | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 6250 IU | 125% | Top 10% | Very High |
Vitamin C | 150 mg | 250% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 625 mg | 62.5% | Top 10% | Very High |
Potassium | 925 mg | 26.4% | Top 10% | Very High |
Sodium | 87.5 mg | 3.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5 g | 1.7% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 2.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 85 g | 170% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.5 g | 3.8% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 35 mg 1.5%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 34 g 68%
Vitamin A 50% Vitamin C 100%
Calcium 25% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 106
Protein 3.1 g | Carbs 13.7 g | Fat 4 g
Per 100g | Calories 51
Protein 11.2 g | Carbs 0.64 g | Fat 0.32 g
Per 100g | Calories 455
Protein 47.4 g | Carbs 13.2 g | Fat 23.7 g
Per 100g | Calories 371
Protein 8.6 g | Carbs 77.1 g | Fat 5.7 g
Per 100g | Calories 400
Protein 85 g | Carbs 5 g | Fat 2.5 g
Per 100g | Calories 383
Protein 85 g | Carbs 5 g | Fat 2.5 g