Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Newman's Own Organics Butter Pop's Corn - Nutrition Facts and detailed Analysis
10

Butter Pop's Corn

Newman's Own Organics - Butter Pop's Corn has a very high-calorie, high-carb, high-fat and average-protein content.

The food contains 56.67g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 10, for Newman's Own Organics - Butter Pop's Corn, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat50%
 Calories from Carbs42%

Why this is good for you

  • No Cholesterol

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietHIGH

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium633.3 mg26.4%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate56.7 g18.9%Top 30%High
Dietary Fiber3.3 g13.3%Top 30%High
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10 g20%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat30 g46.2%Top 10%Very High
Saturated Fat15 g75%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 160 Calories from Fat 81

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 4.5 g 22.5%

Trans Fat

Cholesterol 0 mg

Sodium 190 mg 7.9%

Total Carbohydrates 17 g 5.7%

Dietary Fiber 1 g4%

Sugars 0 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

14

Shearer's - Butter Corn Puffs

Per 100g | Calories 635
Protein 3.5 g | Carbs 42.3 g | Fat 49.4 g

17

Newman's Own Organics - Light Butter..

Per 100g | Calories 467
Protein 10 g | Carbs 73.3 g | Fat 15 g

91

American's Best - Butter Flavored..

Per 100g | Calories 71
Protein 2.4 g | Carbs 18 g | Fat 1.6 g

31

Jolly Time - Butter Licious Microwave..

Per 100g | Calories 454
Protein 6 g | Carbs 48.4 g | Fat 30.2 g

32

Newman's Own Organics - Organic..

Per 100g | Calories 325
Protein 2.5 g | Carbs 77.5 g | Fat 0 g

8

Newman's Own Organics - Butter Toffee..

Per 100g | Calories 529
Protein 5.9 g | Carbs 58.8 g | Fat 32.4 g

33

Newman's Own Organics - California..

Per 100g | Calories 336
Protein 2.6 g | Carbs 80.2 g | Fat 0 g

3

Newman's Own Organics - Butter Toffee..

Per 100g | Calories 529
Protein 7.6 g | Carbs 55.4 g | Fat 32.8 g