Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Newman's Own Crispy Rice Milk Chocolate Organics/Chocolate Bars - Nutrition Facts
5

Crispy Rice Milk Chocolate Newman's Own Organics/Chocolate Bars

Newman's Own - Crispy Rice Milk Chocolate Newman's Own Organics/Chocolate Bars has a very high-calorie, high-carb, high-fat and average-protein content. It is a good source of Calcium.

The food contains 58.79g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 8.79 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Newman's Own - Crispy Rice Milk Chocolate Newman's Own Organics/Chocolate Bars has been given a composite ranking of 5, and sparingly.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat49%
 Calories from Carbs44%

Why this is good for you

  • Low in Cholesterol
  • Very low in Sodium

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A294.1 IU5.9%Mid 40%Average
Vitamin C1.8 mg2.9%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium205.9 mg20.6%Top 30%High
Iron2.1 mg11.6%Mid 40%Average
Sodium129.4 mg5.4%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate58.8 g19.6%Top 30%High
Dietary Fiber2.9 g11.8%Mid 40%Average
Sugars50 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.8 g17.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat29.4 g45.2%Top 10%Very High
Saturated Fat17.6 g88%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 175 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 6 g 29.9%

Trans Fat

Cholesterol 8 mg 2.7%

Sodium 44 mg 1.8%

Total Carbohydrates 20 g 6.7%

Dietary Fiber 1 g4%

Sugars 17 g

Protein 3 g 6%

Vitamin A 2% Vitamin C 1%

Calcium 7% Iron 3.9%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

81

Prana Bar - Cashew Almond

Per 100g | Calories 78
Protein 1.8 g | Carbs 7.8 g | Fat 4.9 g

74

Larabar - Banana Cookie

Per 100g | Calories 431
Protein 11.8 g | Carbs 54.9 g | Fat 21.6 g

39

Premier Nutrition - Premier Protein..

Per 100g | Calories 389
Protein 43.1 g | Carbs 27.8 g | Fat 11.1 g

81

Prana Bar - Coconut Acai

Per 100g | Calories 78
Protein 1.4 g | Carbs 9.2 g | Fat 4.6 g

27

Newman's Own - Chocolate Newman's Own..

Per 100g | Calories 424
Protein 7.1 g | Carbs 77.7 g | Fat 10.6 g

33

Newman's Own - Salted Sticks Newman's..

Per 100g | Calories 387
Protein 7 g | Carbs 84.5 g | Fat 3.5 g

31

Newman's Own - Organics, Alphabet..

Per 100g | Calories 389
Protein 3.5 g | Carbs 74.2 g | Fat 10.6 g

86

Newman's Own - Newman's Own Marinara..

Per 100g | Calories 56
Protein 1.6 g | Carbs 9.6 g | Fat 1.6 g