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New YorkStyle Cheesecake - Recipe and Nutrition Facts
19

New YorkStyle Cheesecake Recipe

New YorkStyle Cheesecake Recipe has a very high-calorie, high-carb, very high-fat and very high-protein content. It is a good source of Calcium.

The food contains 68g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 46 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing New YorkStyle Cheesecake Recipe has been given a composite ranking of 19, and sparingly.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat84%
 Calories from Carbs10%

Why this is good for you

  • Very high in Protein
  • Very high in Calcium

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1 IU0%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium745 mg74.5%
Iron1 mg5.6%
Potassium1000 mg28.6%
Sodium3000 mg125%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate68 g22.7%
Dietary Fiber0.36 g1.4%
Sugars54 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein46 g92%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat262 g403.1%
Saturated Fat147 g735%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 2784 Calories from Fat 2362

% Daily Value *

Total Fat 262 g 403.1%

Saturated Fat 147 g 735%

Trans Fat 0 g

Cholesterol 859 mg 286.3%

Sodium 3000 mg 125%

Total Carbohydrates 68 g 22.7%

Dietary Fiber 0.36 g1.4%

Sugars 54 g

Protein 46 g 92%

Vitamin A 0% Vitamin C

Calcium 74.5% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/New-York-Style-Cheesecake-Recipe-Leite_s-Culinaria-45731 Embed Table:

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