New York-Style Cheesecake 1 has a very high-calorie, very high-carb, very high-fat and high-protein content.
The food contains 76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 14, for New York-Style Cheesecake 1, and we advise that this food sparingly.
Calories from Protein | 6% | |
Calories from Fat | 59% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 21 IU | 0.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 186 mg | 18.6% | ||
Iron | 1 mg | 5.6% | ||
Potassium | 334 mg | 9.5% | ||
Sodium | 519 mg | 21.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 76 g | 25.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 62 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13 g | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 58 g | 89.2% | ||
Saturated Fat | 32 g | 160% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 866 Calories from Fat 525
% Daily Value *
Total Fat 58 g 89.2%
Saturated Fat 32 g 160%
Trans Fat 0 g
Cholesterol 272 mg 90.7%
Sodium 519 mg 21.6%
Total Carbohydrates 76 g 25.3%
Dietary Fiber 1 g4%
Sugars 62 g
Protein 13 g 26%
Vitamin A 0.4% Vitamin C
Calcium 18.6% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 2784
Protein 46 g | Carbs 68 g | Fat 262 g
Per 100g | Calories 120
Protein 12 g | Carbs 8 g | Fat 4.5 g
Per Serving | Calories 729
Protein 11 g | Carbs 123 g | Fat 28 g
Per Serving | Calories 286
Protein 3 g | Carbs 31 g | Fat 18 g
Per Serving | Calories 559
Protein 11 g | Carbs 88 g | Fat 18 g
Per Serving | Calories 334
Protein 5 g | Carbs 41 g | Fat 17 g